By American Heart Association
Consume properly, devour good.
The nation’s so much relied on authority on heart-healthy dwelling provides the fourth version of this vintage cookbook, with the main updated details on center wellbeing and fitness and nutrition—including the consequences of saturated and trans fat and cholesterol—and 50 interesting new recipes.
American center organization Low-Fat, Low-Cholesterol Cookbook bargains greater than 2 hundred scrumptious, easy-to-prepare dishes, including:
• clean Basil and Kalamata Hummus
• dependent red meat Tenderloin
• Tilapia Tacos with clean Salsa
• Garlic poultry Fillets in Balsamic Vinegar
• Peppery pork with Blue Cheese Sauce
• Thai Coconut Curry with Vegetables
• candy Potatoes in Creamy Cinnamon Sauce
• Pumpkin-Pie Coffeecake
• Streusel-Topped Blueberry Bars
• Key Lime Tart with Tropical Fruit
The excellent spouse for today’s fit prepare dinner, this crucial cookbook can help you set scrumptious nutrients at the desk and make the simplest offerings to your heart’s wellbeing and fitness.
Read Online or Download American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol (4th Edition) PDF
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American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol (4th Edition) by American Heart Association